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    2026 Team Calendar

    Sat Jul 11

    BINGO
    Clubhouse

    🎉🐬 Dolphins Bingo at the Clubhouse!

    Join us for a fun afternoon of Dolphins Bingo at the Clubhouse, Saturday July 11th.

    When:
    🕒 3:00–4:00 PM — 8 & Unders + Mini Ds
    🕟 4:30–5:30 PM — 9 & Older Bingo cards are $5 each (cash or Venmo @Teresa-Gieszl, last 4 digits 6383).

    Snacks will be served and prizes will be won! 🎁

    Older swimmers will also have the chance to buy extra cards for the Grand Prize round ($2 each or 3 for $5).

    We need parent volunteers to help make this event a success—please sign up if you can help!

    Sat Jul 11

    NVSL A-Meet KR @ LE
    Lakevale Estates Dolphins
    Start: 9:00 AM
    Warm-up: 8:00 AM

    SENIOR SEND-OFF MEET! 
    Opponent – Kings Ridge Swim Club

    Registration Closes - 7/8 at 3 pm

    Swimmers on Deck – 7:45 am

    Warm-ups - 8 am

    Theme – Luau

    Dolphin Deli Information – The Dolphin Deli will open for breakfast at 8:30 am and will offer a variety of favorites, including coffee, Anita’s breakfast burritos, donuts, and more. Later in the morning, we’ll transition to our lunch menu featuring hamburgers, cheeseburgers, hot dogs, nachos, along with a selection of snacks, candy, and refreshments. We accept cash, credit cards, and Apple Pay. Please support the Dolphin Deli! It is the swim team’s primary fundraiser and helps offset operating expenses, allowing us to keep swimmer registration fees as low as possible.

    Swimmers participating in Saturday’s A meet will be notified by Coach Teddy at practice on Friday. 

    This week’s meet sheet will be uploaded to the NVSL A-Meet KR @ LE calendar event sometime on Friday.

    Want to learn more about A Meets? Visit the A Meet Standards link on our website.

    Fri Jul 10

    Pep Rally
    Clubhouse
    Start: 6:00 PM
    End: 7:15 PM

    🌺🐬 Aloha, Dolphins! Let’s hula our way to another victory!

    Get hyped for our Luau Pep Rally this Friday at 6:00 PM at the Lakevale Clubhouse as we gear up for Saturday’s A Meet!

    Throw on your Hawaiian shirt, tropical outfit, or beach gear and come ready to bring the energy, team spirit, and Dolphin pride.

    We’ll have fun activities, tropical treats, and plenty of Dolphin pride as we get hyped for another big meet. Let’s get fired up, have some fun, and get ready to bring home another WIN!

    Fri Jul 10

    A/B Team Fun-day Practice Snacks
    Pool Deck

    Let's help our Dolphin coaches treat the swim team to a fun snack after a week of great practices! Please be sure that drop off takes place prior to the end of each age group's practice time. Treats should be peanut and tree nut free. Gluten free option encouraged. Please plan on the following quantities:

    13+ - 35 snacks
    9-12 - 35 snacks
    8 & Under - 20 snacks

    ** You will not receive a confirmation email following this volunteer sign-up. To confirm your volunteer sign-up, please go to My Account. **

    Thu Jul 9

    Mini D's Fun-day Practice Snacks
    Pool Deck

    Let's help our Dolphin coaches treat the swim team to a fun snack after a week of great practices! Please be sure that drop off takes place prior to the end of each age group's practice time. Treats should be peanut and tree nut free. Gluten free option encouraged. Please plan on the following quantities:

    Mini Ds - 15 snacks (after Thursday practice)

    ** You will not receive a confirmation email following this volunteer sign-up. To confirm your volunteer sign-up, please go to My Account. **

    Wed Jul 8

    2026 Division 09 Relay Carnival
    Arlington Forest Club Tigers
    Start: 6:30 PM
    Warm-up: 5:20 PM

    Location – Arlington Forest Club (5401 N Carlin Springs Rd, Arlington, VA 22203)

    Arlington Forest is about 25 minutes away without traffic. Please plan accordingly for Wednesday afternoon.

    Opponents – Arlington Forest, Hollin Meadows, Kings Ridge, Mansion House and Villa Aquatic

    Swimmers on Deck Time - 5:05 pm

    Swimmer Outfitting – All swimmers may wear their team suit. Alternatively, at division-wide meets, Dolphins may wear knee-skins (12 year old and younger swimmers) or a tech suit (13+ aged swimmers only). While the suits may look similar, there are important differences between the racing suits worn by younger swimmers and the tech suits used by older swimmers and if a younger swimmer is wearing a true tech suit they will be disqualified. There is no pressure to purchase a specialty suit for this event.

    Warm-up – Lakevale’s 15 minute warm-up begins promptly at 5:20 pm. We will warm-up in lanes 1-4.

    Volunteers – We need a limited number of volunteers to help make this meet a success for the Division. Please sign-up if you can. Volunteers should check in at the Hospitality Table upon arrival. Please review the attached pool layout to familiarize yourself with briefing locations.

    Briefing Times
    5:05 Marshal Briefing

    5:45 Stroke & Turn Briefing

    6:00 Relay Take-off Briefing

    6:00 Clerk of Course Briefing

    6:10 Table Workers Briefing

    6:10 Timers Briefing

    Arrival & Parking – One-way swimmer drop-off location on North Harrison Street. The spectator entrance is via Carlin Springs. Parking is on neighborhood streets as noted on the attachment. Lakevale was provided a limited number of Coach & Officials parking passes. Tommy will reach out to those volunteers who will receive a parking pass for the Arlington Forest parking lot.


    Concessions – Concessions, including pizza, will be available. Payment via credit card or cash is accepted. 

    Tue Jul 7

    Mini Pep Rally – Help Paint Coach Teddy's Team Van!
    Clubhouse Blacktop
    Start: 5:00 PM
    End: 6:00 PM

    Swimmers will be painting Coach Teddy's team van with team spirit & plenty of Dolphins pride. Let's transform it into the ultimate good-luck mobile as we cheer on our relay swimmers heading into the Divisional Relay Carnival the next day.

    This event will be messy, please dress accordingly. RSVPs help ensure enough supplies. Our mini-pep rally is open to ALL Dolphins, including those not swimming at the Relay Carnival.

    Relay families, want in on the fun? BYO vehicle and window markers and decorate your car to create a convoy of Dolphin spirit!

    Mon Jul 6

    B Meet @ Cardinal Hill
    Cardinal Hill Swim Team
    Start: 6:00 PM

    Hosting Pool: Cardinal Hill Swim and Racquet Club

    Declare by: Sunday 7/5 @ 5:00pm Swimtopia signup

    Location: 9117 Westerholme Way, Vienna VA 22182

    Parking: Available in the pool lot or on the neighborhood street. Please pay attention to parking restrictions on Westerholme Way to maintain happy neighbors! Parents can drop swimmers off at the pool before locating street parking if they would like.

    Arrival Time: Swimmers arrive by 5:15pm; warmups 5:25-5:45pm. Lakevale team area is the grassy area next to the snack bar. Please bring your own chair.

    Volunteers on Deck: 1st shift Marshals need to be on deck for CH warmups, so please arrive by 5 pm. Other 1st shift volunteers should arrive by 5:30 pm and check in under the tent in the diving well. 2nd shift volunteers should be ready to relieve 1st shift after Backstroke; check in with Becky or Kristy by 7pm

    Snack Bar: Open until 7:30ish with lots of healthy (and unhealthy) items. They accept credit cards and cash.

    Wifi: Password is CH22182swim#

    Meet Details: See All Things B Meets Quick Reference for schedule, order of strokes, etc. IMs will be offered for this meet at the end.

    Sat Jul 4

    NVSL A-Meet VA @ LE
    Lakevale Estates Dolphins
    Start: 8:30 AM
    Warm-up: 7:30 AM

    Opponent – Villa Aquatic


    Registration Closes on 7/1 at 3 pm (Please note, you declare your availability for this meet, but do not choose specific strokes like B meets.)

    Swimmers on Deck Time – 7:15 am (Lakevale warm-ups begin promptly at 7:30 am)

    Volunteers - Please note shift arrival times when signing-up. Marshals are required for warm-up and should be on deck at 7:30 am.

    Parking – For those not walking to the pool, please park on neighborhood streets to give the visiting team as much parking in the lot as possible.

    Theme – USA

    Dolphin Deli Information – The Dolphin Deli will open for breakfast at 8:00 am and will offer a variety of favorites, including cold brew coffee, Anita’s breakfast burritos, donuts, and more. Later in the morning, we’ll transition to our lunch menu featuring hamburgers, cheeseburgers, hot dogs, nachos, along with a selection of snacks, candy, and refreshments. We accept cash, credit cards, and Apple Pay. Please support the Dolphin Deli! It is the swim team’s primary fundraiser and helps offset operating expenses, allowing us to keep swimmer registration fees as low as possible.

    Swimmers participating in Saturday’s A meet will be notified by Coach Teddy at practice on Friday. This week’s meet sheet will be uploaded to the NVSL A-Meet MHC @ LE calendar event sometime on Friday.

    Want to learn more about A Meets? Visit the A Meet Standards link on our website.

    Fri Jul 3

    A/B Team Fun-day Practice Snacks
    Pool Deck

    Let's help our Dolphin coaches treat the swim team to a fun snack after a week of great practices! Please be sure that drop off takes place prior to the end of each age group's practice time. Treats should be peanut and tree nut free. Gluten free option encouraged. Please plan on the following quantities:

    13+ - 35 snacks
    9-12 - 35 snacks
    8 & Under - 20 snacks

    ** You will not receive a confirmation email following this volunteer sign-up. To confirm your volunteer sign-up, please go to My Account. **

    Thu Jul 2

    Mini D's Fun-day Practice Snacks
    Pool Deck

    Let's help our Dolphin coaches treat the swim team to a fun snack after a week of great practices! Please be sure that drop off takes place prior to the end of each age group's practice time. Treats should be peanut and tree nut free. Gluten free option encouraged. Please plan on the following quantities:

    Mini Ds - 15 snacks (after Thursday practice)

    ** You will not receive a confirmation email following this volunteer sign-up. To confirm your volunteer sign-up, please go to My Account. **

    Mon Jun 29

    B Meet vs. Dunn Loring (IM)
    Lakevale Estates Dolphins
    Start: 6:00 PM
    Warm-up: 5:00 PM

    HOME B MEET DETAILS:

    Declare by: Sunday 6/28 5:00pm

    Location: 2554 Oak Valley Dr.Please park on the outlying streets to allow Dunn Loring parents to use the Clubhouse parking lot.

    Arrival Time: Swimmers arrive by 4:50pm, warmups start at 5:00pm

    Volunteers on Deck:

    • 1st shift Marshals need to be on deck for warmups, so please arrive by 5pm
    • Other 1st shift volunteers should arrive by 5:30pm. 
    • Check in near the diving well. 
    • 2nd shift volunteers should be ready to relieve 1st shift after Backstroke, check in with Becky or Kristy by 7pm.

    Snack Bar: Dolphin Deli will serve hot food and accepts cash or credit cards (and Apple Pay) ... come hungry and support our team at the only Home B meet!

    Meet Details:See All Things B Meets Quick Reference for schedule, order of strokes, etc. IMs will be offered and swam at the START of the meet.

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